Speed and Agility Training focuses on functional, practical training to help athletes across all sports reach their potential. Our model is a comprehensive approach which centers on core areas of Speed, Explosiveness, Agility, Acceleration, Flexibility, and Strength
Sessions focus on improving speed and agility through improved mechanics and plyometric work, followed by individually programmed strength and conditioning work. Great for athletes who are brand new to the weight room up through our weight room veterans.
-lessons are 30 minutes long
-Members receive 20% discount on lessons and camps
-Add HitTrax or Rapsodo to your lesson for $15
SEND ALL LESSON REQUESTS TO email@example.com
For facility rentals not available online, please send your requests to firstname.lastname@example.org
Includes access to cages/bullpens/weight room and outdoor area (over 75,000 sq. ft).
Includes access to our daily Member classes. Offered at age specific time blocks. (Monday-Friday, weekends vary)
Direct all questions to email@example.com
Tenacity Training Center is proud to offer HitTrax™ Evaluations, Home Run Derby, Batting Practice, Games, Tournaments, and Leagues at our facility. HitTrax™ is the world’s first and only baseball simulator. A powerful combination of analytics and entertainment that has never before been available to indoor facilities. Get Live results for immediate feedback for both baseball and softball!
UNLIMITED ACCESS FACILITY MEMBERSHIP!
WHAT IS THE HITTRAX™?
WHAT IS THE RAPSODO™?
Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your training goals.
3500A Wilbur Avenue, Antioch, California 94509, United States
Monday - Thursday: By Appointment Only
Friday: By Appointment Only
Saturday: By Appointment Only
Sunday: By Appointment Only